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  • Ananda Cottages Ananda Cottages, Jalan Raya Campuhan Bali, 80571 Indonesia (map)

Advanced Module #3: Expression

Advanced Level Embodied Flow Track

Taught by Tara Judelle & Scott Lyons

This 100-hour “Expression” Module is designed to enhance your individual authentic expression, confidence and communication skills as a facilitator. We will explore strategies and tools for teaching Embodied Flow in a skillful and artful way. Through expression you will expand and refine your art of composing and guiding a depthful experience, take the seat of the teacher, and learn to attune your instrument to see, hear and respond to the subtle energetic, physical and psychic layers of what is transcending in your classroom.

Students will receive 100 hours credit towards their 300-hour Advanced Teacher Training Certification.

Prerequisite: To join Expression you have to complete Body and/or Mind.  


As you harness your power as a facilitator you will deepen your skills as an authentic performer, masterful class composer, and inspiring director of flow. In this module you will:

  • Find your authentic teaching voice

  • Up level your listening, space holding and communication skills

  • Hone your advanced skills of class composition and sequencing

  • Theme appropriately to students in different teaching contexts

  • Learn to design your own classes that resonate with students of all levels

  • Strengthen your vocal / physical instrument

  • Refine your skills in adjustments and therapeutics

  • Explore through improvisation a dynamic range of elements of composition such as space, shape, time, energy and voice

In this advanced art of teaching laboratory you will learn to lay the foundation, carve the path and offer touchstones that guide attention and sensation while masterfully inviting your students to step into the slipstream of being.

Each of our three Advanced Yoga Modules (300 hours total / RYT 500 Standard) count for 100 credit hours towards the Embodied Flow School of Yoga 300-hour Advanced Training. These modules are also open to advanced yoga practitioners for credit with Continuing Education Units (CEU). These Advanced Yoga Modules can be taken by section or all together. Students who take part in all three training modules will receive the 300-hour Advanced Yoga Teacher Training certificate from Embodied Flow which allows for your registration as a certified yoga teacher with the internationally acknowledged Yoga Alliance.

Daily Schedule:

Note: The last day is a full day, please schedule your flight accordingly.The daily schedule will be subject to change based on the day and the needs of the students.

7:00am - 8:15am: Pranayama, kriya, meditation, contemplation

8:15am - 8:30am: Light breakfast

8:30am - 10:30am: Asana

10:30am - 12:00pm: Brunch

12:00pm - 3:00pm: Lecture/Lab

3:00pm - 4:00pm: Break

4:00pm - 6:30pm: Asana/Lab


Ananda Cottages, Ubud, Bali

The Ananda Ubud Cottages are located in the idyllic hills of Bali, just a 25-minute walk from the village center of Ubud, surrounded by lush, green, fertile rice paddies. Traditional Balinese architecture characterizes the cottages. All rooms are air-conditioned with lush garden bathrooms, conveying the essence of the tropics. Ananda Ubud Cottages has an extensive history of offering Yoga and Spa Service since 1978, and it’s one of the most notable retreat centers in Ubud.

Ubud is the artistic and cultural heart of Bali. It is home to many painters, dancers, musicians, and sculptors. Three art museums have both traditional and modern fine art. The Ubud market is a favorite with a vast array of local produce. While exploring the nearby Monkey Forest Nature Reserve, you will find an ancient Hindu Temple in the midst of the jungle. Ananda Ubud Cottages is an Ubud accommodation budget, which includes a lush private garden, swimming pool and a very large shala, ideal for group movement in the midst of its peaceful surrounding.


PLEASE NOTE: For all students staying onsite, your price also includes one massage.

EARLY BIRD DISCOUNTED RATE- Must be paid in full by October 2, 2019

Tuition + Brunch + Shared Room at Ananda Cottages (12 nights accommodations) – $2750 USD per person

Tuition + Brunch + Single Room at Ananda Cottages (12 nights accommodations) – $3100 USD

Tuition + Brunch + Offsite Accommodations- $2550 USD

STANDARD RATE- Must be paid in full by November 21, 2019

Tuition + Brunch + Shared Room at Ananda Cottages (12 nights accommodations) – $2950 USD per person

Tuition + Brunch + Single Room at Ananda Cottages (12 nights accommodations) – $3300 USD

Tuition + Brunch + Offsite Accommodations- $2750 USD

$1000 USD Deposit is due upon acceptance of the application.

Deposits are non-refundable, non-transferable, and are part of the overall tuition.
For the standard rate, the full payment is due 6 weeks prior to the training commencement (see date above). After this date, full payment for new registration is due immediately.


When booking a shared room while traveling alone, we will do our best to couple you with another same-sex participant that is traveling solo too. In case this is not possible, you will be required to upgrade to a single room. People are coupled based on the order in which bookings come in. So when you book early, there is a high chance that you can share the room with another participant.

Important Logistics

  • The first training day, January 2nd starts with an opening circle at 2 pm.

  • The last day January 13th is a full day ending at 6:30 pm, please schedule your flight accordingly.

  • If you stay onsite, check-in is January 2nd and check-out day January 14th.

  • This training includes brunch. Please note any dietary restrictions on your application

For additional information please contact: