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  • Ananda Cottages Ananda Cottages, Jalan Raya Campuhan Bali, 80571 Indonesia (map)

Advanced Module #2: Mind

Advanced Level Embodied Flow Track

Taught by Tara Judelle & Scott Lyons

Take your practice and teaching to the next level. This "Mind" Module is part of our 300 hour advanced level program designed to guide students through a deep and expansive journey of the Body-Mind as a means to experience the path of yoga. The Embodied Flow advanced level yoga teacher training offers a laboratory of asana, psychology, science, research, experiential anatomy, self-contemplation, advanced teaching skills, embodied movement practices, philosophy, and voice work.

Students will receive 100 hours credit towards their 300-hour Advanced Teacher Training Certification.

Prerequisite: A previous 200-hour RYT Teacher Training. Embodied Flow Foundations is highly recommended. 


This 100-hour “Mind” Module delves deeply into explorations of consciousness and the rich world of somatic psychology. In endeavoring to bring awareness to all the psychological, physiological, spiritual, energetic and social aspects of our inner and outer organization, we explore the direct experience of the many layers of consciousness.

Continuing with Embodied Flow asana, pranayama, philosophy and meditation, students will gain strong foundations in the practices of body-mind medicine as they are facilitated on a journey towards a felt sense of wholeness.

Anchoring these practices in the non-dual tantric technologies of awakening, topics covered will include:

  • The identification and discovery of Self

  • The five stages of flow

  • Shadow work

  • An in-depth investigation of bridging non-dualistic tantric philosophy (Kashmir Shaivism) into the practice of a moving meditation.

  • The psychology of stress and pain

  • Mandala practices

  • Resilience

  • Developing presence

  • How to develop functional empathy and hold space

  • Refining senses and perception

  • Understanding and clarifying boundaries

  • The psychology of change

  • Emotional freedom and modulation

  • Fostering Intuition

Each of our three Advanced Yoga Modules (300 hours total / RYT 500 Standard) count for 100 credit hours towards the Embodied Flow School of Yoga 300-hour Advanced Training. These modules are also open to advanced yoga practitioners for credit with Continuing Education Units (CEU). These Advanced Yoga Modules can be taken by section or all together. Students who take part in all three training modules will receive the 300-hour Advanced Yoga Teacher Training certificate from Embodied Flow which allows for your registration as a certified yoga teacher with the internationally acknowledged Yoga Alliance.

Sample Daily Schedule:

Note: The last day is a full day, please schedule your flight accordingly.The daily schedule will be subject to change based on the day and the needs of the students.

7:00am - 8:00am: Pranayama, kriya, meditation, contemplation

8:00am - 8:15 am: light breakfast

8:15am - 10:30am: Asana

10:30am - 12:00pm: Brunch

12:00pm - 3:00pm:  Lecture/Lab

3:00pm - 4:00pm: Break

4:00pm - 6:30pm: Lab


Ananda Cottages, Ubud, Bali

The Ananda Ubud Cottages are located in the idyllic hills of Bali, just a 25-minute walk from the village center of Ubud, surrounded by lush, green, fertile rice paddies. Traditional Balinese architecture characterizes the cottages. All rooms are air-conditioned with lush garden bathrooms, conveying the essence of the tropics. Ananda Ubud Cottages has an extensive history of offering Yoga and Spa Service since 1978, and it’s one of the most notable retreat centers in Ubud.

Ubud is the artistic and cultural heart of Bali. It is home to many painters, dancers, musicians, and sculptors. Three art museums have both traditional and modern fine art. The Ubud market is a favorite with a vast array of local produce. While exploring the nearby Monkey Forest Nature Reserve, you will find an ancient Hindu Temple in the midst of the jungle. Ananda Ubud Cottages is an Ubud accommodation budget, which includes a lush private garden, swimming pool and a very large shala, ideal for group movement in the midst of its peaceful surrounding.


PLEASE NOTE: For all students staying onsite, your price also includes one massage.

EARLY BIRD DISCOUNTED RATE- Must be paid in full by September 5, 2019

Tuition + Brunch + Shared Room at Ananda Cottages (12 nights accommodations) – $2750 USD per person

Tuition + Brunch + Single Room at Ananda Cottages (12 nights accommodations) – $3100 USD

Tuition + Brunch + Offsite Accommodations- $2550 USD

STANDARD RATE- Must be paid in full by November 7, 2019

Tuition + Brunch + Shared Room at Ananda Cottages (12 nights accommodations) – $2950 USD per person

Tuition + Brunch + Single Room at Ananda Cottages (12 nights accommodations) – $3300 USD

Tuition + Brunch + Offsite Accommodations- $2750 USD

$1000 USD Deposit is due upon acceptance of the application.

Deposits are non-refundable, non-transferable, and are part of the overall tuition. For the standard rate, the full payment is due 6 weeks prior to the training commencement (see date above). After this date, full payment for new registration is due immediately.



When booking a shared room while traveling alone, we will do our best to couple you with another same-sex participant that is traveling solo too. In case this is not possible, you will be required to upgrade to a single room. People are coupled based on the order in which bookings come in. So when you book early, there is a high chance that you can share the room with another participant.

Important Logistics

  • The first training day, December 19th starts with an opening circle at 2 pm.

  • The last training day, December 30th is a full day ending at 6:30 pm, please schedule your flight accordingly.

  • If you stay onsite, check-in is December 19th and check-out December 31st.

  • This training includes brunch. Please note any dietary restrictions on your application

For additional information please contact:

Earlier Event: December 5
Later Event: January 2