Solstice Online 3-Class Series
SOLSTICE ONLINE SERIES
In this three-class series between the Winter Solstice and the Christmas Holidays, we will dive into three practices that are supportive of the liquid energetics of the nervous system in order to offer support and ease in times of change. Embodied Flow aims to offer the medicine for adaptability and change in trying times. Any portal of the body can shift the entire body-mind, but this sequence, as a holiday sampler, packages goodies together for the bridge between 2026-2027.
Sign up for one class or all three classes. Classes are available live or by recording on zoom .
DATES:
Sunday December 20th: Cellular Breathing and Movement
Monday December 21st: Shao Yin, the Kidneys and Heart
Tuesday December 22nd: Cerebral Spinal Fluid
TIME:
10-11:30 am Los Angeles time
19-20:30 pm Central European Time
