"The School of Embodied Flow's trainings are a wonderful blend of traditional and innovative yoga practice and teaching skills. The trainings are truly advanced in that they encourage students' deep self-inquiry, trust and courage, and the development of one's own authentic and unique experience of awakening as the foundation for sharing the practice of yoga. Highly skilled and passionate, Tara Judelle and Scott Lyons offer a rich opportunity for continuing exploration and revelation in practices of awakening that are truly relevant to our contemporary lives. I have completed over 600 hours of training with Embodied Flow, and the work keeps getting richer."
- Mei Lai Swan | Melbourne, Australia
"I attended the 200 Hour Embodied Flow training in Paros, Greece. To say that it was a life-changing experience is an understatement. Not only did it transform the way I see the world, but it gave me the confidence to share with others what I’ve always known was inside of me, but never knew how to articulate. The journey of yoga is the most beautiful one I’ve embarked on, and I fully intend for it to be a life-long journey. You don’t come to this training to learn how to teach Asana (although of course you do learn how to do that, and do it well). More-so, you come to this training to build a foundation for this life-long journey of awakening. We are so fortunate to have the opportunity to share the amazing gift of yoga with others, and through it we can begin to change the world. I recommend this course to anyone and everyone, whether or not you think you’ll ever ‘teach’ yoga."
- Nicole Wild | Montana, USA
“Embodied Flow is not just a teacher training, it is a Life training. The quality of life that I’ve experienced since participating in this course has increased exponentially. I can now feel what it’s like to be fully alive - when I breath I can feel every cell in my body breathing and intuitively I know that I am whole, that I am complete, and it is not just a thought but a bodily experience. Thanks to Embodied Flow I have fallen into myself, and I absolutely adore myself.”
- Ryan Henson | Sydney, Australia
"I feel like I’m on a journey to the depths of where I physically and mentally bathe. Tara and Scott are guides that feel and register exactly where to go, where to turn, what to look at. At the same time they allow me the freedom to find and experience it all for myself. They are opening the curtain in a way that awakens my curiosity like never before. I feel safe, guided, eager, happy, held, and also trusted. It’s a beautiful feeling to find this peaceful and exciting vastness inside of me. The remembrance of purpose. The embodiment and registry of ‘Me’ opens up a whole new awareness and makes me remember that there is no limit to what I am, where I can go and be... me."
- Satu Tuomela | Stockholm, Sweden
“Embodied Flow gives me the experience I first turned to yoga for- a deep connection and relationship to my whole self. I feel that I have been able to unravel long-established holding patterns in my body that were preventing me from delving deeper into the creative realm of my own body/mind. This is why I first stepped onto the mat. To heal, to play, to create, to unfold and to essentially know levels of myself that I felt were hidden from my awareness. To express the asana that I’d be doing for so long from this perspective, from deep within my body, whether it be from the vertical core, organs, bones or glands, has given me a freedom and grace in movement that I had only hoped
Embodied Flow has allowed me to honour every part of who I am and the deep wisdom and knowingness of my cells and tissues and bones.”
- Aimee Pedersen | Sydney, Australia
"Embodied Flow is a homecoming. . . a practice that moves me to ever-more-subtle layers of awareness; to an ever-deeper understanding of what very real yet completely magical stuff this body and this mind are made of. It is a practice of noticing processes, noticing patterns, noticing connections, and bringing all those into conscious awareness to facilitate flow, to facilitate vibrancy, to facilitate healing. It is a discovery of life. It is a practice of radical freedom. As I learn to unlock the matrix of my cells, the more I understand about myself, the more I can begin to understand others. It has shown me - not with detached concepts and unreachable ideals, but through the concrete experience of this vessel of my mind-body - that we are, that this world is, both inextricably bound and inexplicably free."
- Bess Prescott | Byron Bay, Australia
Embodied Flow allows me more freedom in the yoga asana practice, as a place of discovery rather than achievement or measurement. Like having 100 stacks of amazing sketchbooks, rather than 10 finished paintings. I had hit a wall, and no matter how much I practiced or how many workshops I attended, I was going nowhere, nor learning how to be where I was. Learning to move and be still from different layers- like twisting internally using the organs, using the skin to support me in plank, using the back body to open the front body in backbends, using the endocrine system to help me find lightness in arm balances, using the skin to hold me in inversion, moving through quick challenging flows from my marrow- these opened up a whole world for me. Sitting in meditation, I can feel my brain in my skull, each cell of my skin moving as I breathe. All these discoveries was like learning an Eskimo language and understanding all the ways to use the 22 different words for ‘snow.'
This was an exceptional program. Beyond the science and philosophy of yoga and the skills of facilitating the practice, students are empowered to ask questions, to keep learning, to support and hold space for others. I would recommend this school to any yoga practitioner from any background.
- Wanna van johansson | Manila, Philippines
"My Embodied Flow trainings were the most enriching experience of my life. I found my standards, my self-imposed limitations, my fears, and at the same time, I found all my infinite potential. Studying with Tara Judelle is a journey to the Self through movement, meditation and creating space for awareness to expand. And Dr. Scott Lyons has the unique ability to challenge in a welcoming way and to make any searcher find his lost parts. It is a blessing to have the opportunity to sit in the presence of the creators of Embodied Flow, both inspiring me to be a better person and to bring a state of Flow to my classes and community in Brazil. Each Embodied Flow experience has been full of investigation, revelation and transcendence, and I feel honored to be part of this family that is committed to awakening a healing process through the agency of our body-mind."
- Duda Monteiro | Sao Paulo, Brazil
"For me the Mind Module created the necessary internal confusion from which to unravel illusionary concepts and free old patterns. The combination of Tara Judelle’s efficacy of eloquent language to implore one to delve deep into the body-mind and Scott Lyon’s intelligent way of articulating wisdom-based tools for transformation gave me the platform from which to explore. Spoiler Alert- embodying the senses is Amazing!!! Whoop!!!"
- Janine Leagh | Sydney, Australia
"Embodied Flow has changed the game for me. Confronting, revealing, scientific, exploratory, empowering. Everything I thought I knew, I didn't know. It becomes clearer and clearer to me within the teachings of Embodied Flow that there are no absolutes, only variables. And that applies to EVERYTHING in this life."
- Emily Kuser | Bali, Indonesia
"For me the principles and practice of Embodied Flow add rich dimensions to what is possible- in yoga, self and life."
- Lisa Virute | November 2017
The Mind Module was a shape shifter, allowing me to sift through, clear out and reset the hard drive of my mental programming in a way I had never experienced before. It offered me space to curiously re-evaluate all I had taken on and assumed to be true and fixed.
Prior to the training, I was taking on so much from so many different people, trying to create some kind of ‘perfect formula.’ I had completely lost myself. Planning classes used to take me hours. They became so scripted. Each class was an exact replica of what I wrote in my book. I felt stifled but didn’t realise it until the Expression training. Now planning and teaching is such an ecstatic, free and rewarding process. My classes have gone from analytical and rigid to a free mind map of possibility. It takes me less than half the time as well.
The Embodied Flow advanced teacher training was like a homing call to my deepest self. Coalescing all of my light, shadows and darkness, I became more receptive and more attuned to my whole, unbounded and unbroken self. I finally stand up to be seen, as myself. I have never felt so clear, grounded, centered, sure and in love with who I am.
- Sam Belyea | Sydney, Australia