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What is Embodied Flow?

IN OUR STUDENTS' WORDS

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WHAT IS EMBODIED FLOW?

As an experiential journey that goes well beyond yoga, Embodied Flow can be difficult to quantify, so we asked students from our most recent 300 hour Body, Mind and Expression advanced trainings what Embodied Flow means to them. These are their words...

 
 
 
 
 
Embodied Flow is the expression of your inner being through free movement
 
 
 
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A way of being and living in our world
 
 
 
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The experienced felt-sense of presence in its ease-fulness, allowing for movement in fullness-emptiness
 
 
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The manifestation of the existing connection between the body and the mind as well as the interconnection among being in the whole and the universe
 
 
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Discovering the tools to help us find flow
 
 
 
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The felt sense of your emotional world in a way that you acknowledge, recognize and are set free
 
 
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Being present every breath, every second, every cell. Paying attention whatever you are doing, on and off the mat
 
 
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The rich interconnectedness of everything, the intelligent unfolding of our personal evolution within the collective
 
 
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To embrace the full aspect of the human experience through a multitude of ways of expression and movement
 
 
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Embodied Flow is connecting with the pulsation of intelligence of the universe and joining that dance to step into the natural state of intrinsic flow
 
 
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The recognition of consciousness in all its forms and manifestations
 
 
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It is about removing the veils to find our true self and radiate from the inside out
 
 
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Embodied Flow is consciousness in flux
 
 
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A way of questioning, evolving, unfolding the multi-faceted experience of being human through movement. It offers a container for that which has no bounds as a way of exploring the pieces and the whole
 
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