In this three-class series between the Winter Solstice and the Christmas Holidays, we will dive into three practices that are supportive of the liquid energetics of the nervous system in order to offer support and ease in times of change. Embodied Flow aims to offer the medicine for adaptability and change in trying times. Any…
Somatic yin – A journey through the six layers of qi Qi is the vital energy of life, the dynamic force that animates, connects, and moves through all living things. In this six-week Somatic Yin journey, we explore Qi through the ancient Chinese medicine map of the Six Layers, six interconnected channel formations that illuminate…
Join Tara for the 7th of 7 classes traversing your way slowly up the chakras. Whether you have practiced with the energy of kundalini for years, or this is your first dive, we will approach one energy chakra each week. With a focus on the organs and glands, and structures that support it, as well…
Join Tara for the 6th of 7 classes traversing your way slowly up the chakras. Whether you have practiced with the energy of kundalini for years, or this is your first dive, we will approach one energy chakra each week. With a focus on the organs and glands, and structures that support it, as well…
Join Tara for the 5th of 7 classes traversing your way slowly up the chakras.
Join Tara for the 4th of 7 classes traversing your way slowly up the chakras. Whether you have practiced with the energy of kundalini for years, or this is your first dive, we will approach one energy chakra each week. With a focus on the organs and glands, and structures that support it, as well…
Join Tara for the 3rd of 7 classes traversing your way slowly up the chakras. Whether you have practiced with the energy of kundalini for years, or this is your first dive, we will approach one energy chakra each week. With a focus on the organs and glands, and structures that support it, as well…
Join Tara for the 2nd of 7 classes traversing your way slowly up the chakras. Whether you have practiced with the energy of kundalini for years, or this is your first dive, we will approach one energy chakra each week. With a focus on the organs and glands, and structures that support it, as well…
Join Tara for the 1st of 7 classes traversing your way slowly up the chakras. Whether you have practiced with the energy of kundalini for years, or this is your first dive, we will approach one energy chakra each week. With a focus on the organs and glands, and structures that support it, as well…
In this winter series I would like to traverse our way slowly up the chakras. Whether you have practiced with the energy of kundalini for years, or this is your first dive, we will approach one energy chakra each week.
Pop in your first name and email and the full class will open straight away.
Pop in your first name and email and the full class will open straight away.
Questions about a training, the venue, or whether it is right for you? Send a message and we will come back to you personally.
