Embodied Flow ™ Embodied Flow™: Ananda – Integrative Yoga and Somatic Movement — Embodied Flow

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About Embodied Flow About Principles of Embodied Flow™ Student Testimonials The Embodied Flow Experience Our Teachers Press Trainings RYT 200 - FOUNDATION RYT 300 - ADVANCED Recommended & Required Readings Become Certified Embodied Flow Scholarships Schedule All Events Teacher Trainings Immersions Workshops Online Offerings Resources Journal Inspirational Materials Connect

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The eternal womb⁠
reminds me that I am forever⁠
my own midwife.⁠
Birthing self to self,⁠
Birthing me to me.⁠
Through each painful ⁠
contraction,⁠
I emerge,⁠
meet,⁠
and coalesce⁠
into a new matrix,⁠
a re-configuration⁠
of what is me.⁠
I remember, and

I worried a lot. Will the garden grow, will the rivers⁠
flow in the right direction, will the earth turn⁠
as it was taught, and if not how shall⁠
I correct it?⁠
⁠
Was I right, was I wrong, will I be forgiven,⁠
can I do better?⁠
⁠
Will I ever be able

There is light in the darkness.⁠
Dark colors cover my canvas. The shades of shades infiltrate each other so forms are not specific.⁠
The felt sense of stars tinkles my cells as the matrix of fascia moves in shadowy agony. Obscure faces of lost souls

Tensegrity and reciprocity.⁠
⁠
Like a fascial web of interconnectivity -⁠
Each action ripples into the whole.⁠
⁠
How do we create a mutual sustainable network - ⁠
coming together to support one another’s strengths.⁠
⁠
We thrive in teams. We are

God of love, show us our place in this world⁠
as channels of your love⁠
for all the creatures of this earth,⁠
for not one of them is forgotten in your sight.⁠
Enlighten those who possess power and money⁠
that they may avoid the sin of indifference,⁠

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