MODULE I – SOMATIC BODY: Advanced Yoga & Somatics Training (in-person & online)
Somatic Body is the first module of our 300h Advanced Embodied Flow™ Yoga & Somatics Training. The module consists of an in-person & online part of pre-recorded material.
Looking to join the full 300h instead? Click here
SCHEDULE FOR MODULE I: SOMATIC BODY
IN-PERSON
Somatic Body Immersion
May 17 – 30, 2026 in Southeast AsiaAdditional access to pre-recorded material
Module 1: Somatic Body (Movement & Anatomy)
Sensing & Being From an Embodied Perspective
Somatic Body focuses on discovering the dimensionality of embodiment from the Embodied Flow™ perspective, opening the door to the body’s innate wisdom. Using the lens of asana and free movement, This module will concentrate on foundational material for embodied movement and utilize experiential anatomy, kinesiology, and physiology as a technology for the landscape of yoga.
Human beings can be defined as clusters of consciousness, organized into various densities, frequencies, functions, and sensations. Anatomist Gill Hedley coined the term “somanaut” to describe those who explore the interior framework of their being. The Somatic Body module will provide a framework that will allow you to dive ever deeper into the exploration of Self.
Somatic Body Immersion - Curriculum
This foundational immersion is the entry point to the advanced practice of the methodology and Principles of Embodied Flow™. Discovering the inner landscape of the body-mind through somatic journeys into systems of the body: Bones, muscles, organs, endocrine, and cellular consciousness.
Explore the five foundational Principles of Embodied Flow™
Introduction of experiential philosophy (the practice of weaving non-dual tantric philosophy into an embodied journey)
Somatization – Discover various systems of the body from a Body-Mind Centering® perspective
Learn functional biomechanics that allow your students to align from the inside out, and the outside in
Explore moving from different points of initiation that allow greater ease and effortlessness in asana and movement
Examine ways of working with students in their wholeness so as to support their process in an inclusive and empowered way
Introduction to the Embodied Flow™ method of sequencing classes
Pranayama and meditation practices
Expressing unconscious and conscious aspects of self through movement meditations
Foundational components of manual therapy and bodywork
Tantric philosophy and its relationship to Embodied Flow™
The second part of the Somatic Body Immersion continues the methodology of Embodied Flow™ and pulls into the foreground the pulsatory world of our fluid body. Fluid systems offer balance, transport communication as well as emotional and nervous system regulation. As we submerge into the mind of the fluids, we will follow spiralic pathways, rivering networks, and vortices of energy into the expansive easeful world of the inner sea.
Cellular Consciousness
Embryological Pathways
Fluid systems: intercellular fluid, blood, lymph, fascia, fat and cerebrospinal fluid
Fascial lines
Developmental Pathways
Kinespheres
Dimensionality planes of motion
Tantric philosophy, meditation, pranayama
Schedule for in-person training
The training starts at 12:00 on May 17th and ends at 3:00 pm on May 30th.
Please schedule your flight accordingly.
Daily sample schedule
07:00 – 08:30 Meditation and pranayama
08:30 – 09:00 Break
09:00 – 10:30 Asana & Free Movement
10:30 – 12:00 Brunch
12:00 – 15:00 Embodiment Lab
15:00 – 16:00 Break
16:00 – 18:00 Afternoon Lab
Prerequisite
Minimum 2 years of consistent yoga practice
Minimum 1 year of regular meditation practice
Required & recommended reading, please click here to see the list
Some experience in other movement modalities like Body-Mind Centering, 5Rhythm, Gaga People, Feldenkrais, Laban, Bartenieff or similar.
If you are seeking a 500h certification with Yoga Alliance you will need to have a previous 200h Training recognized by Yoga Alliance.
CERTIFICATION
This is a Yoga Alliance-certified training. If this is important to you and you wish to receive a 300-hour certificate that counts towards a 500h RYT, you will need to attend all three modules Body, Mind and Expression and their components.
Location for in-person training
As a center dedicated to healing and renewal, our venue provides a lush and inspiring environment for the nourishment of body, mind, and soul right in the center of Asia and is the perfect container for our training. Launched in 2007, The center is known to be one of the largest retreat centers in SE Asia. Created by its founders for the sole purpose of bringing together community and giving back, we are honored to be one of the center’s select 200-hour invitees. We have been running trainings there since 2016 and are privileged to be invited to return to this special place year after year.
PRICING
PLEASE NOTE- This training is non-residential, students need to book their own accommodation.
Standard Rate for MODULE: SOMATIC BODY: $2250 USD
$500 USD deposit within 7 days of confirmation, full rate by March 15th, 2026
What’s included
13 days of in-person training
Daily organic & nourishing brunch
Additional pre-recorded content
In-depth teacher training manual
Looking to join the full 300h and get a discount? Click here
Space is limited and acceptance is by application only.
$500 USD Deposit is due upon acceptance to reserve your spot. Deposits are non-refundable and are part of the overall tuition. After March 15th, 2026, full payment for new registration is due immediately
For additional information please contact: info@embodiedflow.com
