JOURNEY TO SELF IMMERSION: (in-person), Bali
A transformational in-person immersion diving into Somatic Internal Family Systems, meditation, and non-dual tantra.
(60 Continuing Education Credits with Yoga Alliance)
Schedule
- Journey to Self Immersion – in person
January 26 – February 4, 2026 Yoga Barn, Bali
About the Immersion
This immersion offers an intentional dive into transformative practices for the landscape of the mind-field. Yogis have long pursued “mastery of the Self”. Solving the problem of suffering and the causes of suffering have long been the goal of yogic inquiry. Using somatic practices, Internal Family Systems®, Somatic Psychology with asana and free movement, breathwork, and meditation, we forge a multi-dimensional terrain in which to unpack the layers of Self. The coverings that yoga refers to of our true nature, include kancukas (cloaks), kleshas (poisons), malas (impurities), and granthis (knots), and maya (illusion), all various words to indicate the thoughts and beliefs that limit our capacity to see, to act, to love and belong.
This immersion offers the continuity of a discovery container over 10 days, as a cocoon for practice and fluency – a comprehensive laboratory to submerge into the meditative space, whilst examining the constructs of our own perceiving awareness. We use somatic movement, inquiry, and expressive practices to alchemize perceptions in the body-mind.
This immersion can be taken by itself or as part of the Mind Module of our 300h Advanced Embodied Flow Yoga & Somatics Training. Click here to learn more about the training and sign up for the Mind Module.
Topics covered include but are not limited to:
- Anchoring in the energy of Self
- Tantric philosophy of Self and the means of liberation
- Listening, moving, and acting from the Intuitive Self
- Closed-eye and open-eyed practices for integrating the fourth state into the waking state
- Practices to develop resources, resilience, agency, and adaptability
- Clarifying the landscape of the body as the living essence and doorway to consciousness itself
- Reciprocity – learning to respond to stimulus from your resourced Self
- Psychological approaches to meeting parts of Self that may be in shadow.
- Somatic movement practices unveiling the textures and tones of Embodied Self
- Tools for releasing stagnation in the physical and mental bodies
This immersion is for you if you
- Wish for an incubation period in the viscous space of the meditative field whilst interacting in a rich environment with others, as the group mind offers a resonating field for transformation.
- You desire to know Self in an embodied way and to anchor in the truth of that knowing.
- You desire to decode the infinite patterns and perceptions that obfuscate the clarity in order to find our true inner compass.
Dates
The immersion starts at 12:00 on January 26th and ends at 18:00 on February 4th. Please schedule your flight accordingly.
Daily sample schedule
7:00 – 8:15 Meditation and pranayama
8:15 – 8:30 Break
8:30 -10:30 Dynamic movement
10:30 – 12:00 Brunch
12:00 -15:00 Somatic IFS lab
15:00 – 15:30 Break
15:30 – 17:30 Afternoon Lab/Practice
19:00 Dinner
Certification
This is a Yoga Alliance-certified training. This immersion counts as 60 Continuing Education Credits with Yoga Alliance.
If you wish to take this immersion as part of a 300h training you will need to sign up for the Mind Module. Click here to learn more about the training and sign up for the Mind Module.
Location
Yoga Barn in Ubud, Bali
As a center dedicated to healing and renewal, The Yoga Barn provides a lush and inspiring environment for the nourishment of body, mind, and soul right in the center of Ubud, Bali, and is the perfect container for our training. Launched in 2007, The Yoga Barn is known to be one of the largest retreat centers in SE Asia. Created by its founders for the sole purpose of bringing together community and giving back to the island of Bali, we are honored to be one of Yoga Barn’s select 200-hour invitees. We have been running trainings there since 2016 and are priviliged to be invited to return to this special place year after year.
Pricing
PLEASE NOTE- This training is non-residential, students need to book their own accommodation
Price: $1950 USD
$500 USD deposit within 7 days of confirmation, full rate by December 1st, 2025
What’s included
- 9 days of in-person training
- Daily organic & nourishing brunch at The Yoga Barn
- In-depth manual
- Special rates at The Yoga Barn, Kush Ayurvedic Spa & Bali Spirit Shop during the immersion
Space is limited and acceptance is by application only.
$500 USD Deposit is due up on acceptance to reserve your spot. Deposits are non-refundable and are part of the overall tuition. After December 1st, 2025, full payment for new registration is due immediately
For additional information please contact: info@embodiedflow.com
