Showing 17–21 of 21 results
Kundalini and Cakras: The Rising Current
A somatic exploration into the ascending intelligence of Kundalini, bridging the glands and cakras as portals of awakening through breath, resonance, and embodied awareness.
Navel Radiation: The Center That Connects All
Navel radiation is a pattern in nature that we see in starfish and jellyfish and humans from the embryonic navel outwards. In this class we awaken six-directional movement with magnetic and radiant energy, returning to the pulsational hub of vitality, and powerful multidirectional movement.
Shao Yin: The Fire–Water Axis
Rooted in the Chinese meridian pairing of Heart and Kidney, this exploration balances ignition and depth, revealing how fire and water play in this innermost paired yin channel of the 6 layer theory of chinese medicine. Tracing meridians into free movement that ignites the pathways into spirit and will, this class sweetens the tender core of our being.
Skin: The First Boundary
An exploration of the skin as our earliest organ of perception — sensing, containing, and relating — leading into movement that awakens contact, boundaries, and freedom.
Join Tara for 7 classes traversing your way slowly up the chakras. Whether you have practiced with the energy of kundalini for years, or this is your first dive, we will approach one energy chakra each week. With a focus on the organs and glands, and structures that support it, as well as practices and contemplations to help to balance and open it. We will learn from our body, mind system what this intelligence vortex wants us to know.
All classes will be available on zoom live or by recording.
Dates:
Sundays
November 2, 9, 16, 23, 30
December 7, 14
Time:
10-12Â am CET
4-6 pm Bali time
