AWAKENED BODY IMMERSION - An introduction to body systems and the Art of Embodied Flow
A transformational in-person immersion (45 Continuing Education Credits with Yoga Alliance)
ABOUT THE IMMERSION
This immersion can be taken by itself but is also part of the 300h Advanced Embodied Flow Yoga & Somatics Training. Click here to learn more about our certified training.
The Awakened Body immersion is a comprehensive introduction to the world of Embodied Flow™, designed for those who want to segue from other systems of yoga into advanced training or for those practitioners and teachers that wish to enhance their knowledge and practice in the integration of body-mind-spirit.
The Awakened Body immersion introduces students to the world of somatics of Body Mind Centering ®, embodied anatomy, tantric philosophy, somatic psychology pranayama, and meditation. We draw on meditation, contemplation, free movement, and practice initiating asana flow sequences and free movement from different body systems. In this immersion, we will meet skin, cellular, skeletal, organ, embryological, endocrine, muscular, and nervous systems through embodiment labs, asana, and free movement.
Additionally, the Awakened Body Immersion introduces the Principles of Embodied Flow that underscore not just the thematic sequences in the classroom but also a pathway into a greater context of flow.
Topics covered include but are not limited to:
Our relationship to space and gravity
Pathways of weight
Organs and glands
Developmental pathways
Entering Flowstate
Tantric Philosophy
IMMERSION CONTENT & SCHEDULE
Mornings will begin with meditation, breathwork, and self-inquiry, followed by a dynamic morning, asana/movement practice. In the afternoons we will play with somatic practices, self-inquiry, and self-expression, followed by an evening movement practice. Practices will be curated for the group.
Please find a sample schedule below and note this is to give you an indication only.
DAY 1: The Body is the Vehicle for Awakening
An orientation to discovering the individual body-mind suspended in the field of gravity, space and stimulus. Discover our first boundary, the skin, and the consciousness of cellular breathing.
DAY 2: Yielding
Discovery of the relational quality of reciprocity through the practice of integrity and permeability.
DAY 3: Pathways of Connectivity
Exploration of intrinsic organizational pathways in the body plan that forge more efficient and organized movement: Axial/ Appendicular, pathways of weight.
DAY 4: Articulation, Integration
Specific focus on discovery of organs and glands in order to contextualize and integrate their function and flow into the whole body.
DAY 5: Flow
Discover the continuum of presence that arises from flow state. Focus on the Central Channel as a channel to the infinite.
DAY 6: Intregration
DAILY SCHEDULE
The immersion starts at 12:00 on January 15th and ends at 18:00 on January 20th.
Please schedule your flight accordingly.
Daily sample schedule
7:00 - 8:30 Meditation and pranayama
8:30 - 9:00 Break
9:00 -10:30 Dynamic movement
10:30 - 12:00 Brunch
12:00 -15:00 Embodiment Lab
15:00 - 16:00 Break
16:00 - 18:00 Afternoon Lab
Certification
This immersion counts as 45 Continuing Education Credits with Yoga Alliance.
If you wish to take this immersion as part of a 300h training you will need to sign up for the Body Module or our full 300h training. Click here to learn more about the training.
Location
Yoga Barn in Ubud, Bali
As a center dedicated to healing and renewal, The Yoga Barn provides a lush and inspiring environment for the nourishment of body, mind, and soul right in the center of Ubud, Bali, and is the perfect container for our training. Launched in 2007, The Yoga Barn is known to be one of the largest retreat centers in SE Asia. Created by its founders for the sole purpose of bringing together community and giving back to the island of Bali, we are honored to be one of Yoga Barn’s select 200-hour invitees. We have been running trainings there since 2016 and are priviliged to be invited to return to this special place year after year.
PRICING
PLEASE NOTE- This training is non-residential, students need to book their own accommodation
Standard Rate: $999 USD
$500 USD deposit within 7 days of confirmation, full rate due by November 1st, 2023
What’s included
6 days in-person immersion
Daily organic & nourishing brunch at The Yoga Barn
45 Continuing Education Credits with Yoga Alliance
Digital Immersion Manual
Special rates at The Yoga Barn, Kush Ayurvedic Spa & Bali Spirit Shop during the immersion
Space is limited and acceptance is by application only.
$500 USD Deposit is due upon acceptance to reserve your spot . Deposits are non-refundable and are part of the overall tuition. After November 1, 2023, full payment for new registration is due immediately
CURRENTLY THE IMMERSION IS FULLY BOOKED.
For additional information please contact: info@embodiedflow.com